Wow, I don't find it torture at all. Much easier on the wrists to do push-ups on the TRX. There are a whole bunch of things that just feel good on it. Matter of fact, I've been bemoaning that we haven't used it as much lately as we used to.
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Thread: New Torture
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02-22-2012, 07:20 AM #1
Inner Geekette
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02-22-2012, 07:21 PM #2
Nice People Rock!
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I think TRX cables are great torture. The fitness studio that go to uses them. I've never done an entire class with them but the trainers always incorporate several different exercises on TRX each session. TRX was also helpful for me when I was rebuilding my proprioception during ankle rehab. I held on to the cables for just a bit of stability when I started doing legged exercises again.
LORI
Pivot Mach 4 / WTB
Updated Vintage Terry Symmetry / Bontrager InForm RL WSD
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