I love that kind of stuff. I don't have a TRX system but I use supportive bands and webbing in much the same way in my classes. Love it!! one of the exercises we finished off with last night was feet supported in a heavy stretchy band hanging from the pull-up bar, while holding your body in a chataranga-type yoga position. OUCH.
ETA: With your hands on the Bosu ball. mwahahahah.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 6 of 6
Thread: New Torture
Threaded View
-
02-22-2012, 07:16 AM #4
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
- Posts
- 3,565
Last edited by Wahine; 02-22-2012 at 07:22 AM.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Reply With Quote