I totally bailed on my 9-miler I was supposed to do yesterdayNot sure what to do now. Try and make it up? Replace a shorter run this week with the 9-miler? Double-up on two workouts this week? Forget about and move on? I don't know!!!!!!
I totally bailed on my 9-miler I was supposed to do yesterdayNot sure what to do now. Try and make it up? Replace a shorter run this week with the 9-miler? Double-up on two workouts this week? Forget about and move on? I don't know!!!!!!
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog