OK, my weight was down even more Saturday morning. I've been really good and I tried to plan for going out Sat. night. Alas, that didn't work so well...
B: 2 egg omelette with Mexican cheese, salsa, avocado, 2 chicken-sage breakfast sausages, half a grapefruit, coffee

L: baked whole wheat tortilla with chopped tomato, avocado, chicken breast on top, cup of butternut squash soup
40 minute hike up a steep hill and down the even steeper side, 30 minutes of yoga
S: 1/4 cup of low fat cottage cheese, nuts and cranberries
D: Italian restaurant, where DH and I shared an anti-pasti plate (this was my downfall), cod baked with zucchini and tomatoes, with a side of roasted eggplant and potatoes. I ate half the cod, all of the veggies, and 2 pieces of the roasted potatoes. Oh yea, and the 2.5 glasses of red wine. Decaf.