135.2, the same as last week but I am not complaining. For some reason I've increased my calorie intake this week with the same activity level but my weight stayed constant.

I really have a hard time dropping my net caloric intake below 1,300-1,400 and with my activity level I doubt that I should. I am also ramping up on building strength now that my neck is starting to improve, so I certainly don't need to decrease anything and I do need to increase my protein intake since I am focusing on building strength right now.

Currently I am on a free month's membership at a new fitness club, but once that is up in mid-Feb, I will be eligible for a free Bod Pod session and also a free visit with a sports nutritionist. The new facility is based on fitness/sports research, and my membership will also provide a discount on metabolism testing. I think I need to take advantage of all of these before I made any significant dietary changes.

I am 60 pounds lighter than my last metabolism testing and at that time it was faster than expected...