Quote Originally Posted by limewave View Post
Here is the team I'll be riding for. I'm suddenly feeling the pressure. I've really slacked off on my training and diet. I've started to get soft a bit around the middle I just looked at the calendar and I have a race in 8 weeks!!!! My main goal today is to come up with a nutrition and training plan to get back on track. My biggest worry is trying to over-compensate and end up over-training or causing an injury.

No specific races have been determined yet. It's a new team and it sounds like this is a trial run for them. If I want to stay a sponsored rider, I am definitely going to need to perform! No pressure . . . none at all.

So . . . anyone have a good "Couch to Elite in 8 weeks" training program?
Congratulations!!!!!!Sweet! Exciting! and you are correct- over-training or injury would be a huge bummer at this point (: