58 degrees today! But...I had a PT appointment this afternoon and he fired my neck up so I couldn't ride. Muscle spasms in neck = no riding It wasn't HIS fault, if I hadn't waited a blasted month after the whiplash to get it seen to things wouldn't have gotten near as bad. Perhaps. But I am starting to feel better!

I have a 7 mile mountain bike trail hike planned tomorrow. It will be in the 40's and if I can't ride the trails right now I CAN hike them