November/December weight management challenge

[Dannielle]

@ Danielle:

This post from another thread has links to good 'ideal' weight info, plus talks about different charts available, and the disparity of perceptions for what is ideal.

You have to add an inch to your height to get an accurate idea, because it assumes that the person is wearing 1 inch heels. In fact, it says all published charts are like that, but most people aren't aware. So look at the range between 5'11 and 6'.

thank you! now I'm really not all that worried. yes, I had to add an inch but that also means I'd be weighing fully dressed, with shoes (vs fresh out of bed, naked, after the potty). I remembered to weigh myself today when fully dressed and I was 142.4 (was 135 nakie this morning).