Cruddy run today. Started pouring just a bit after I headed out, so I turned around and hung out on our veranda until the rain passed (it comes and goes quickly here!) I guess the blood pooled in my legs b/c when I finally got going, they felt like lead. Strong headwind didn't help, and I got hit by a falling palm frond. Didn't really hurt, but startled me!

The way back was better since the wind was behind me, but then I started getting hungry (my pre-run snack was just too early since my run got delayed with the rain) and still didn't have my usual energy. Did get accompanied by a friendly red dog on part of the way back, which boosted my spirits.

I cut it short at 3.25 pokey miles. Next run will be better, I'm sure.