I'm still working my way up to Spinervals that are *that* long. I don't know if I have the mental fortitude for it. We'll see.
I'm at 10/11 as of yesterday (and plan a harder workout later today). So far, doing really well with my goal of getting on the bike every day (except 4 rest days). That was my main goal and I'm proud of myself. Last night it was at 9:00 thanks to holiday "stuff" - I'm glad I did it - even if it was short.
Most days in life don't stand out, But life's about those days that will...