TE December Indoor Cycling Challenge

[Jo-n-NY]

I am not sure how the spreadsheet works. Do I put in some kind of symbol before the new time I am keying in?

[Dog]

I'm in! I'm still riding outside and doing 1 to 2 Spin classes a week. Can you please send me the link. Great idea....I love it!

[pll]

I am not sure how the spreadsheet works. Do I put in some kind of symbol before the new time I am keying in?

Enter 1 hour as 01:00 or 40 minutes as 00:40 and you will be set...

[Reesha]

Got two hours in on Saturday to make up for my flake out on Friday. I'll do my first sufferfest vid tonight! :dread:

[jusdooit]

Yes Miranda it was wonderful. And I got to ride with friends I hadn't seen for a while.

[Miranda]

Yes Miranda it was wonderful. And I got to ride with friends I hadn't seen for a while.

Good!

I teach Spinning year round. There are some students that do not exercise outside at all. When the weather is half-way do-able outside it's hard for me to be inside! Though I'm grateful to get paid with having class attendance and to see my members I love.

Glad you got to see your friends also.

[Jo-n-NY]

Enter 1 hour as 01:00 or 40 minutes as 00:40 and you will be set...

Thanks, I thought so. I didn't seem like they were adding up so I thought I was missing something. The percentage line is messed up. I will PM Veronica since I have no idea how to do formulas in excel.

[Catrin]

55 minutes today. I've started watching the extended version of the Lord of the Rings trilogy. have to be on the bike to watch it - whatever works My neck was starting to tense up so it seemed a good stopping point.

Yesterday I hiked for 2 hours on the mountain bike trails in my favorite park...my hiking partner is also off the mountain bike for a time. We enjoyed the hike but were both wishing we had our bikes with us!

[Veronica]

Thanks, I thought so. I didn't seem like they were adding up so I thought I was missing something. The percentage line is messed up. I will PM Veronica since I have no idea how to do formulas in excel.

You need to use a colon between your hours, minutes and seconds. I fixed it.

Veronica

[Jo-n-NY]

You need to use a colon between your hours, minutes and seconds. I fixed it.

Veronica

Thank you!!!

[Blueberry]

4/4

30 minutes on the trainer today. Felt like crud but I did it.

[Reesha]

Ohhh goood. Did The Sufferfest "Angels" for the first time today. I don't think I can feel my legs.

1 very hilarious yet miserable hour. I feel great!

[Reesha]

The best prompt on the screen during the whole climbing-fest:

"CONTADOR ATTACKS!!! KICK HIS @SS!!!!!!!!!"

[Norse]

Temp is in the 20's here with a little snow on the ground. So yesterday I put in Global Ride's Maui Rollers, turned on the music, turned off spoken coaching and just rolled along for 55 minutes doing lots of climbing with beautiful scenery.