I'm confused. Why did he give you a printout for 3 meals plus one snack if you are supposed to eat 6 times per day rather than 4?

Also, I think it might help to forget the word "meal" with its connotations of multiple things on one plate. For 250 calories, you're probably looking at 1-2 things per eating occasion.

Can you have oatmeal? I think a packet of instant oatmeal is < 200 calories; not sure about the non-instant kind. Maybe add some dried fruit for texture and taste.

I know the greek yogurt I've been buying lately is 130-150 calories per serving.

Certain cereals with skim milk or soy milk might be an option.

Maybe cheese and whole-grain crackers if the cheese is low-fat enough.

For a hot "meal," maybe a lean protein, like a small portion of fish, chicken or turkey, with a vegetable on the side.

I googled "gall bladder diet" and a bunch of links came up, so you might get more ideas that way. One link from mayoclinic.com was only general guidelines but it seemed more useful that the info you've got.

http://www.mayoclinic.com/health/gal...l-diet/MY01815