Quote Originally Posted by snapdragen View Post
Any chance you can afford a pair of computer use only glasses? I have reading glasses, set up to the distance of my monitor (don't work for poop to actually read...) They are for work only.
I've considered this, just thought of it this evening. I am due for new glasses in January, I've several older pairs of frames and will consider it. Considering how expensive my normal prescription is, a single-vision set of lenses shouldn't be too expensive since I've already some frames to put them in...this is a really good idea, thanks!

I will hold off on the stability ball for now. The rest of my spine is fine, and thankfully I've quite strong back muscles - I wrenched my lower back the same time I fell and got the whiplash. Interestingly enough it was my lumbar spine I was concerned with, not my neck (cause my back hurt for the rest of the day - my neck took longer to get sore). I think my position at work is much better than it was but will focus on that.