November/December weight management challenge

[klesko]

Still 174.

Was thankful that I've still got some extra padding on the commute this morning.....lost a screw in one of the SPDs somehow and I kicked my heel out, the shoe turned but the cleat stayed in the pedal...slo-mo tip time. I got the other side unclipped and ALMOST got my center of gravity over to the other side, but too much stuff on the rack. Anyway, I also fell well, landing on the a**/thigh junction which is well padded, so no bruise Little scuff on the bar tape and bar end, and another one on the back of the rack, so the bike is ok too

I hate those slo-mo tips - except mine come from forgetting to clip out at the end of a ride, although I have not done that for a while. Glad neither you or the bike was hurt