205.5 Last Week (Thursday).... 204 today ..
I "may" go on a strict Salad White Meat (Fish,Chicken,Turkey) only diet starting tomorrow until Thursday and try to lose 3lbs by Friday. Not sure Though. I am not dieting at all....just eating a bit more healthier. B,L,D with snacks in between and at night. Water.... and of course Gym at least 4 days a week. I may just stick with what I am doing..it is working....slowly..but sometimes thats better.
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11-11-2011, 04:20 AM #1
Registered User
- Join Date
- Oct 2011
- Location
- Indianapolis IN
- Posts
- 325
Last edited by Giulianna23; 11-11-2011 at 04:43 AM.
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11-11-2011, 05:18 AM #2
Can't never could!
- Join Date
- Apr 2006
- Location
- somewhere between the Red & Rio Grande
- Posts
- 5,297
146.5. Slowly melting, I am close to goal so I kind of expected to slow to a crawl on loss.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
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11-11-2011, 05:31 AM #3
Registered User
- Join Date
- Jul 2010
- Location
- St. Louis, Mo
- Posts
- 118
it's weigh in day, yes? 141.8 today. Maintaining well.
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11-11-2011, 05:56 AM #4
Registered User
- Join Date
- Sep 2009
- Location
- Tucson, AZ
- Posts
- 1,973
116.2- inching back toward my goal.
Doing a big event next weekend: 111 miles of El Tour de Tucson, so I expect I'm going to see my weight go back up though, with the pre-ride eating and the post-ride gain as well, so I'm mentally preparing to see the scale go up again.
Klesko, hugs.
Welcome Bikerkippie. This is a good support network2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
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11-11-2011, 06:28 AM #5
Team Embolism
- Join Date
- Jan 2006
- Location
- Marin County CA
- Posts
- 5,936
174.
Have FUN at ETT AzFiddle!Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
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11-11-2011, 07:18 AM #6
Registered User
- Join Date
- Sep 2008
- Location
- San Diego, CA
- Posts
- 1,316
GLC, thank you for those links! I'm reading through the Whole 30 pages now and it looks like something I could do. I like the no nonsense approach. No cheating, no slips ("...unless you physically trip and your face lands in a box of donuts..." - ha).
I like the idea of a reset, though, so thank you.
This morning: 232.8
RoxyGetting in touch with my inner try-athlete.
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11-11-2011, 08:00 AM #7
thickly settled
- Join Date
- May 2008
- Location
- northern Virginia
- Posts
- 5,897
142.0.
Foo Fighters concert tonight!!!! I will look much better in skinny jeans that I did a couple of months ago. Also, in honor of this week's 40th anniversary of the release of Led Zeppelin IV, I will accent my outfit with the Robert-Plant inspired lightning bolt necklace that I have had since I was in junior high school. Rock and roll!!!!
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
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