Glad you are smiling, even if it isn't from the ride. It is understandable that it seemed a bit harder than normal since you've not been able to ride like you would like since your injury. It is hard to come back after being off the bike for a while, but it WILL get better
As for me, I didn't ride yesterday since my neck was troubling me after checking out a couple of indoor trainers at my LBS. I am going to try a nice little MUT ride this afternoon, hopefully it will go well. I figure if it isn't on the actual road that I will be less likely to push too hard, I just want to have a nice gentle birthday ride - though if my neck flares will bail from the ride. Trying to balance out my desire to ride and allowing my neck/throat to heal.






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