Thanks for sharing everyone!!! I hadn't dropped by in awhile, but happy I did, I was a little discouraged at the ride yesterday. It included more hills then I'm normally used to and I have logged only 20 miles in the last month or so. Perhaps I was jumping the gun, but felt really bad during the ride-- lungs on fire and legs of lead... Felt like crying so turned around and limped back.

Thanks for giving me something to smile at
Shannon