I just did my first spin class this week. I wasn't sure what to wear and didn't want to roll in looking like I thought I was Lance if that wasn't the vibe of class. I wore regular workout clothes but I would never go again without a chamois. The seat was horrible and the seams of my capris did not feel good on the lady parts! I did take my shoes (spd cleats) and my gloves. I'm a bit of a germaphobe so the gloves were mostly so I didn't have to touch the bar!

On a side note, I found spinning to be pretty darn boring! I might give it a second try bc the Inst couldn't get her ipod working and had to use her phone which meant the music was awful. Not sure if that's her typical music or just what she could pull together.