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  1. #1
    Join Date
    Jan 2006
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    Marin County CA
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    5,936

    Important Safety Tip

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    While both v8 and chocolate milk may be excellent recovery drinks on their own, consuming large quantities of both (first chugging one and then the other) immediately after a very hard ride in which you pretty much bonked can make you feel EXTREMELY barfy.
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  2. #2
    Join Date
    Aug 2003
    Location
    Bendemonium
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    9,673
    Thanks for sharing.

    Barfy. Is that a medical term?
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Did you get to ride your fifty miler today MP? I'm envious if you did!

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  4. #4
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    Quote Originally Posted by maillotpois
    While both v8 and chocolate milk may be excellent recovery drinks on their own, consuming large quantities of both (first chugging one and then the other) immediately after a very hard ride in which you pretty much bonked can make you feel EXTREMELY barfy.
    Thanks for the tip...barfy is no bueno.

    Electra Townie 7D

  5. #5
    Join Date
    May 2005
    Location
    Tustin, CA
    Posts
    1,308
    Quote Originally Posted by maillotpois
    While both v8 and chocolate milk may be excellent recovery drinks on their own, consuming large quantities of both (first chugging one and then the other) immediately after a very hard ride in which you pretty much bonked can make you feel EXTREMELY barfy.
    What made you think those two can be drunk together anyway? Just thinking chugging one then the other makes me "barfy"!
    BCIpam - Nature Girl

  6. #6
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Just thinking of chugging V8 makes me barfy.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  7. #7
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    Quote Originally Posted by Veronica
    Did you get to ride your fifty miler today MP? I'm envious if you did!

    V.
    I did it yesterday. 65 miles, 5000 feet of climbing. Out to McClure Beach and the lighthouse at Pt. Reyes. Although it wasn't long, this was one of the top ten hardest rides I have ever done because the conditions were absolutely miserable. It rained only briefly, but the headwinds were so strong I needed a granny gear to go 11 mph on the flats. Then there were side gusts of wind that made the bike almost impossible to control. (One of the few things that give me trouble with the flat spoked wheels.)

    This was a Class A mental toughness ride. Plus, there's no water and nothing was open, so I had to take a detour to Drakes Beach (another climb) to get icky water out of a hose bib.

    So by the time I was done with the ride, I had these crazy cravings for v8 and chocolate milk and went a little overboard. Plus the mental image of what chocolate milk and v8 look like didn't help either...
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  8. #8
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    Quote Originally Posted by bcipam
    What made you think those two can be drunk together anyway? Just thinking chugging one then the other makes me "barfy"!

    It was a bonk-induced craving thing. Totally not rational.
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  9. #9
    Join Date
    Sep 2004
    Location
    Charlotte, NC
    Posts
    508
    V8 and Chocolate milk? Ewwwwwww. The imagery of them mixed even before you drink it....

  10. #10
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
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    I bet Veronica's 5th graders would like to hear all the gritty details.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  11. #11
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Ha! We're studying the human body now. We've talked about boogers, poop and vomit the last few days.

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  12. #12
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    Quote Originally Posted by Veronica
    Ha! We're studying the human body now. We've talked about boogers, poop and vomit the last few days.

    V.
    Hmmm. "the last few days"? I am betting these kids have been talking about those things WAY longer than that!!! But nice that you're talking about it all in class. My daughter's class is on electricity - blah. I think she'd prefer your class! (Although she's really a rock person. Not like your bicycle load rocks but she loves collecting interesting rocks!)
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  13. #13
    Join Date
    Aug 2002
    Location
    Sillycon Valley, California
    Posts
    4,872
    Quote Originally Posted by SadieKate
    Just thinking of chugging V8 makes me barfy.
    Throw a little vodka in there and it's tolerable

  14. #14
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    Quote Originally Posted by snapdragen
    Throw a little vodka in there and it's tolerable
    Mmmmm, a little celery salt and some worcestershire sauce.

    Electra Townie 7D

  15. #15
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    If there's vodka, it better be with lemon-infused simple syrup. Why waste it on vegetables?
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

 

 

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