I was riding a bit slower than usual because I was riding with a friend and her 5 year old son - he actually rocks on Pine Loop and drops me in a heart-beat but we were encouraging him to ride Limekiln for the first time; he's been mountain biking for two years now (this is his second season)..
We were on the way back from the Rally Campground entrance and I hit a root at an angle at slow speed and went down pretty fast/hard. Snapped my neck and wrenched my back - I think it is just bruised. Wishing I could wash the ibuprofen down with a beerUnsure if it is back or hip...but it isn't a sharp pain, no shooting pains, nothing like that. I think it is just bruised. It just hurts when I walk, sit, move, or lay down...
We will see if I can get up in the morning![]()
Yikes. I hope you feel better soon!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher