That sounds great, GLC. And my DH loves all things Tex-Mex, so I'll definitely try it!
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Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
That sounds great, GLC. And my DH loves all things Tex-Mex, so I'll definitely try it!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
It's just me--I have a mother who's ever so slightly paranoid about microbes and other wee beasties, and it's rubbed off. It also helps that I'm planning on roasting a bird this weekend, so I'll have some lying around.
I found a crockpot recipe for Cincinnati-style chili. DBF will be pleased.![]()
At least I don't leave slime trails.
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1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
Here you go:
http://coconutlime.blogspot.com/2010...ati-chili.html
I'm going to have to test it out, and possibly tweak a few things. (Chipotles? In Cincy chili?)
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
I've finally replaced my crock pot that was lost during my October move. I need to find some very high protein/low fat recipes (poultry) crock pot recipes. I tend to not get enough veggies so I think this will be an easier way of doing it.
I do not have much time to cook on weekday evenings, and I do take my lunch to work - so I've fallen into this rut of just baking 5-6 boneless/skinless chicken breasts at a time and living on that with lettuce and fat-free dairy products with Ezekial bread and apples. I have breakfast worked out - that isn't a problem, it is the other meals that I need to work on. They have me on a low fat/medium carb/very high protein diet. This works well to manage my blood sugar and weight.
Those are all good things - but I need to add more veggies to the mix - and this seems a good approach. I want to try to use more fresh veggies rather than frozen, and things that are in season. I am going to do some internet searches as well, but it is nice to hear personal recommendations...my budget will be quite tight until my Gunnar comes home so I need to be careful.
Putting those skinless chicken breasts into the crock pot for several hours with some cut up carrots, celery, potatoes, and onions is way more nutritious than just baking the chicken plain. Also, if you cut everything up real small and add some water....voila!- chicken soup! Or use rice instead of potatoes. Try it all with various vegetables for something different.
Try loading your crockpot with big pieces of apples and pears, and a touch of cinnamon... enjoy a big bowl of stewed fruit after dinner.![]()
Lisa
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This is such a good idea! I will put almost anything in a soup pot - but for some reason hadn't enough about doing this with the crock pot. I just bought some fresh carrots and new potatoes and chicken in the freezer...hmmm I will sometimes put frozen chicken directly into the oven, bet I can do this with the crock pot!
Thanks for kick-starting my brainAll of the recipes I looked at seemed so lengthy that it was a little intimidating...
Ok - it officially feels like winter here!
Sunday I pulled out the crock pot and did a huge pot of chili (anaheim chilis, poblano peppers, fresh red peppers, onion/garlic, grass fed ground beef, beans, spices) and that lasted through today. Garnished with fresh avocado - yum!
Tonight is coq au vin!![]()
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
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I love coq au vin but have never made it in the crock pot. Last New Year's Eve, it was my daylong project, and it turned out divine. The process itself isn't hard; it just takes the better part of the day. Let me know how you like your recipe.
P.S. Speaking of vin, how was Waves to Wine?
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
I probably owe a report on that!!It was great. Em had a terrific attitude throughout - 40 and 50 mile days. (Really nice for me to do something a little shorter than usual!) It was a fun weekend.
So on the coq au vin - I have done it a number of times in the crock pot. I am sure the labor intensive recipes are better, but this works out well when you are like I am and (1) not a great cook; (2) not overly patient and willing to spend a lot of time cooking. I always cook up the bacon first and then brown the chicken and also let the mushrooms, onions, etc. spend a little time in the bacon pan.
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
so, I can't cook - I'm really am incompetent, I've never made anything ever that tasted OK. But, I got a crock pot and I'm trying.
Question - for meals in which the meat should be pre-browned - can I do that the night before and put in the fridge until starting up the crock pot the next morning?
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