Quote Originally Posted by indysteel View Post
I'm sorry you're hurting. Do you think it could be a nerve issue, e.g., carpal tunnel? My palms still hurt from my days on the Moots, and I'm pretty sure it's all nerve related. There are some stretches you can do that can help a bit. For instance, hold your arm out in front with your palm face out and your fingers pointed up. With your other hand, gently stretch your fingers back toward you and hold. You should feel the stretch at the base of your hand/top of your wrist.
I will try this, and for now the pain is gone. We do know that I have arthritis in my palms, it has been there for years and is part of the reason why I've such a poor hand grip. All of the mechanical tests for carpal tunnel I seem to pass with flying colors, which is amazing considering how much time I spend at a keyboard...I do strive for good ergonomics though which has to help.

Thankfully it doesn't flare too often, once a year or so as far as pain is concerned. Thankfully it had decreased enough by the weekend that I could ride, and I think I will be able to do my normal workout with my trainer this evening. I am thankful and it makes my heart go out to those who deal with something like this 24/7. Typically I don't have more than twinges...