Glad to read a few others eat the same thing for breakfast day in - day out. I'm also in a huge rush in the morning and actually eat my breakfast on the train.

On a weekday I usually have a thick layer of cottage cheese on toast - normally granary bread which I wrap and take to the station. Variations might be cream cheese or marmite.

At weekends when I've got more time poached eggs on toast are a fave or porridge with raisins in the winter before a ride on a Sunday.

Mmm - must go and cook some dinner...