What did you eat today?

[Crankin]

B: omelette with fontina cheese, 3 slices turkey bacon, blueberries, coffee
S: half a Luna Bar during ride
L: finished Luna Bar, chicken salad on lettuce
S: (at a bar) black bean hummus with veggies and 2 strips pita, one beer
D: I made home made pizza. Unfortunately, the whole wheat pizza dough I bought at TJs didn't work well with the recipe and wasn't really getting along with the pizza stone. Next time, I'll get the bread machine out and make my own dough. I did eat one slice (turkey sausage, red pepper, cheese), but I had to use the oven cleaner after this experience.

[spokewench]

B: Grapenuts, 1% milk, fresh juiced orange juice
L: 1 piece of toast with havarti cheese, bowl of chicken vege soup
S: pecans and a piece of cheese, 1 beer
D: meatloaf, mashed potatoes, nice salad with leftover purple beans from last night, vinaigrette

[ultraviolet]

Breakfast: Omelet with Italian chicken sausage, peppers and onions

Lunch: Black bean soup

Snack: Peanut butter

Dinner: Sirloin steak with curry roasted cauliflower

[Crankin]

B: Greek yogurt, blueberries, nuts, 2 pieces turkey bacon, coffee
L: half a chicken sandwich on ww small slice bread, apple
S: nuts and cranberries and a Luna Bar
D: lemon-ww orzo-spinach-chick pea soup with a piece of French bread, 2 squares dark chocolate

[spokewench]

grapenuts, 1% milk, coffee
granola bar
taco salad
1/2 chicken breast cooked in wine; small amount of brown rice pilaf made with onions, mushrooms, asparagus; salad with vinaigrette, glass of white wine

[Crankin]

B: egg white omelette with smoked salmon and parmesan, an orange, coffee
L: left over ww cous cous and kidney beans, apple
D: 3 slices flank steak, butternut squash, last piece of kugel, 2 squares of chocolate

[spokewench]

1 egg, 1 piece whole wheat toast, hashbrowns, coffee, oj
Lunch: two small fried chicken breast pieces, coleslaw
Dinner: 1 glass of white wine, 1/2 chicken breast (sauteed); small amount of rice pilaf