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  1. #1201
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516

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    B: Bowl of shredded wheat, 1% milk, coffee
    L: 1 piece of WG toast, 2 slices of havarti cheese
    D: 2 bowls of yummy homemade chicken soup with potatoes, chard, cabbage, onions, carrots and celery, 1 glass prosecco
    Dessert: small helping tapioca pudding

  2. #1202
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    2 slices challah-raisin french toast and fruit... a Rosh Hashanah tradition in my house, coffee

    piece of gefilte fish, slice of challah with cream cheese, piece of raisin kugel

    OK, enough of the Jewish food. Went out for dinner to celebrate the new year, with Italian food: penne with fresh marinara, and veal meatballs (I ate about 2/3 of this), half a salad with apples and goat cheese, one glass of chianti
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  3. #1203
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Breakfast: shredded wheat, 1% milk, coffee
    Lunch: 1 piece of toast, 2 pieces havarti cheese; glass of homemade carrot/apple juice
    Dinner: Bowl of homemade chicken vege soup, 1 glass of prosecco
    Dessert: small piece of carrot cake

  4. #1204
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Quote Originally Posted by Crankin View Post
    B: ww bagel, low fat cream cheese, lox, tomato, peach, coffee
    L: salad with tuna, ww cous cous, garbanzo beans, apple
    S: nuts and cranberries
    DRosh Hashanah, so a bit bigger than usual), piece of raisin challah, roasted chicken breast, butternut squash, 2 pieces of raisin kugel.
    Don't know why that frown face is in there... I can't delete it!
    Put a space between the colon and the...what's the singular of parentheses? Parenthesis?

    Anyway, the last few days have been terrible: I blame the pharmacokinetics exam and my ovaries!
    Wed:
    B: Cereal
    L: Spicy chicken sandwich, curly fries (with ketchup) and a Dr. Pepper from the cafeteria. (Their fries are good!)
    S: Don't remember. Probably almonds and a mixture of mocha protein drink stuff and milk
    D: Burrito (brown rice, beef, sour cream, salsa)

    Thurs:
    B: Black tea with milk and sugar; bacon, egg and cheese sandwich from Starbucks.
    L: Thai curry--spaghetti squash, bell pepper, onion, chicken and broccoli
    S: Half a club sandwich, popcorn, Dr. Pepper from the cafeteria during some last-minute studying,
    D: The other half of the sandwich.

    Today:
    B: Cereal with 1%
    L: I forgot my lunch this morning, so it was nachos from the cafeteria. No, not the kind with the fake cheese sauce--these had chicken, cheese, salsa, lettuce and some sour cream. They weren't too bad, actually.
    S: Tea with milk and slightly too much sugar.
    D: Burrito
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  5. #1205
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Another day of too much eating...
    B: one slice of left over challah french toast, orange, tea
    18 mile ride
    coffee
    L: I had to eat out in between clients and the cafe I went to was out of business. I ended up at a diner and had a very salty Greek omelette and 2 slices of ww toast
    D: OK, won't go into this. It was our first night of our theatre subscription for the year and we went out to a tapas restaurant. It was awesome. 5 different tapas, shared with DH and 2 glasses of sangria.

    No weigh in today...
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #1206
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: 1 piece of toast with butter, coffee
    L: 1 bowl of chicken vege soup
    tea with honey
    D: 4 spring rolls

    Wow, I did not eat much yesterday! I guess I was not hungry since I have not been doing much lately. Hurt my back (upper back) playing tennis and have been trying to let the inflammation die down.

  7. #1207
    Join Date
    Aug 2009
    Posts
    178
    I'm going to start trying to post here.

    Today was my cheatday, which has no restrictions. That usually means plenty of "junk" food. But it's all very tasty junk food... Hah!

    Breakfast: Egg scramble with andouille sausage, mushrooms, leeks, spinach and avocado

    Lunch: Double cheeseburger with bacon on a gluten-free bun, fries, coffee milkshake

    Snack: Salted caramel mocha

    Dinner: Mac n' cheese made with quinoa pasta and Beecher's Flagship cheese, topped with crumbled uncured bacon.

    Snack: Popcorn and prosecco

    It's been a tasty, tasty day.
    2009 BMC Road Racer SL 01 / Specialized Ruby 155
    2007 LeMond Reno / Luna Chix Team Saddle
    1980-something Lotus Odyssey / Brooks Finesse
    1992 Bridgestone RB-2 / Brooks B-17 Imperial
    Nada Bike singlespeed / Brooks Team Pro in white

  8. #1208
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    B: Cereal, 1%
    L: Thai curry (spaghetti squash, red bell pepper, chicken, onion, broccoli), rice
    S: Two slices of homemade no-sugar-added (accidental ) pumpkin bread
    D: Burrito with rice, beef, sour cream and salsa
    S: Herbal tea, pumpkin bread with butter, honey and cinnamon.
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  9. #1209
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: last piece of gefilte fish, horseradish, a couple of pieces of Machengo cheese, small piece of kugel. I wanted to throw the rest of the left over kugel away, but DH said no, keep it. Coffee
    L: salad from grocery store w/ lettuce, kidney beans, lentils, veggies, oil and vinegar, slice of whole wheat bread
    S: apple slices with soy nut butter
    D: stuffed poblano chili (stuffed with ww cous cous kidney beans, onion, cumin). I ate 1.5 of these... very spicy, but good.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  10. #1210
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    Yesterday, not great but not super decadent either. hmmm

    B- cornflakes with skim milk, plum, tea with milk
    Another B which served as lunch at the market: egg on bun with sausage patty, tomato with hash browns

    Snack- fresh peach, yogurt and tea

    D- roasted orange beets, parsnips, onion, garlic, red pepper and tomato, with pasta on side. Roasting veggies is so painless and good.

    Tea with milk, orange
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  11. #1211
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    1 egg, piece of WG toast, fresh juiced orange juice
    1 bowl of chicken vege soup
    tortilla chips and salsa
    mashed potatoes, beef roast in italian red sauce, purple beans, salad

  12. #1212
    Join Date
    Aug 2009
    Posts
    178
    Breakfast: ham and mushroom crustless quiche

    Lunch: decaf breve latte

    Dinner: pan-roasted chicken thighs with sauteed brussel sprouts and shallots

    Snack: salami and olives
    2009 BMC Road Racer SL 01 / Specialized Ruby 155
    2007 LeMond Reno / Luna Chix Team Saddle
    1980-something Lotus Odyssey / Brooks Finesse
    1992 Bridgestone RB-2 / Brooks B-17 Imperial
    Nada Bike singlespeed / Brooks Team Pro in white

  13. #1213
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: omelette with fontina cheese, 3 slices turkey bacon, blueberries, coffee
    S: half a Luna Bar during ride
    L: finished Luna Bar, chicken salad on lettuce
    S: (at a bar) black bean hummus with veggies and 2 strips pita, one beer
    D: I made home made pizza. Unfortunately, the whole wheat pizza dough I bought at TJs didn't work well with the recipe and wasn't really getting along with the pizza stone. Next time, I'll get the bread machine out and make my own dough. I did eat one slice (turkey sausage, red pepper, cheese), but I had to use the oven cleaner after this experience.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  14. #1214
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: Grapenuts, 1% milk, fresh juiced orange juice
    L: 1 piece of toast with havarti cheese, bowl of chicken vege soup
    S: pecans and a piece of cheese, 1 beer
    D: meatloaf, mashed potatoes, nice salad with leftover purple beans from last night, vinaigrette

  15. #1215
    Join Date
    Aug 2009
    Posts
    178
    Breakfast: Omelet with Italian chicken sausage, peppers and onions

    Lunch: Black bean soup

    Snack: Peanut butter

    Dinner: Sirloin steak with curry roasted cauliflower
    2009 BMC Road Racer SL 01 / Specialized Ruby 155
    2007 LeMond Reno / Luna Chix Team Saddle
    1980-something Lotus Odyssey / Brooks Finesse
    1992 Bridgestone RB-2 / Brooks B-17 Imperial
    Nada Bike singlespeed / Brooks Team Pro in white

 

 

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