Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2
I get it too, Kirsten. I love the dry heat of California. Now if I could just get it to last 12months out of the year. I ride in the early morning when it is 60 degrees and swim in the afternoon. Why can't summer last longer?????
“Experience is simply the name we give our mistakes.”.
~Oscar Wilde
Type One Diabetes
currently using Medtronic MiniMed
Revel 723 with CGMS
I ride all winter.
I also climb stairs (real stairs; I live in a 32 story building). Also walk a lot. I keep thinking I should do something more interesting, but I haven't thought of anything yet.
I am The. Biggest. Pansy. When it comes to riding in chilly weather. Note, I said "CHILLY" Not cold. Chilly. Below 45, I don't go. It really hurts my throat so bad. Poor lungs run in the family, and I have those, too. I've had pneumonia five times, and I'm not even 35.
I hike a lot in winter. I also found an indoor trainer for this winter (yay!) and am looking at some cool videos to help it be a little more exciting. But I have a few great months of riding left, possibly up to December, before the cold drives me to hike more.![]()
2009 Fuji Team
My blog - which rarely mentions cycling. It's really about decorating & food. http://www.crisangsteninteriors.com/blog
I'm with grey. With temperatures in the 40s, for me it is painful to ride. My muscles get tight, it does not feel good.
Winter: trainer + sufferfest, running. Last winter I signed up for a (running) race at the beginning of April. It was a good incentive to work out. I plan on doing the same this winter.
Swim and lift. Gonna get some huge quads and hammies to help me climb!
Yeah, really. I'd move to Arizona in winter if I weren't going to be detested for it by the year-round residents. (My evidence for this comes from DBF's dad...)
If it's nice and dry (so no ice formation!), I'll ride outside--bundled up, of course. I do have to be careful of icy patches on trails in the shade. Otherwise, trainer and catching up on movies and TV. Maybe I'll at least keep in cardiovascular shape by doing other things...perhaps taking advantage of my university's pool?
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
I will ride as long as possible, which for me usually mean until late Nov/early Dec. But I also hit the gym everyday anyways for cardio/spin/weights, so I will have no shortage of workouts to keep me busy until spring rolls around.
2012 Seven Axiom SL - Specialized Ruby SL 155
You need to discover winter sports. The key to winter is getting out in it and wool!
Seriously, I ride until the beginning of December or so, but as it gets colder, my rides get shorter. I do some hiking in the "shoulder" season (fall). Once the snow falls, I get obsessed with cross country skiing and snow shoeing. Cross country skiing conditions are quite inconsistent around here, so I'm usually traveling at least an hour to do that, but we can have good conditions for a few days after a snowstorm. I can snow shoe out my door.
I used to belong to a gym; did spin, yoga, weights. I now have a trainer for the bike and I do yoga and weights at home. So, basically, Dec., January, February are my months to take some time off of the bike (mostly January and February). If there's a sunny day in the 30's I'll go out for a short ride, if the roads are OK. I am back on my bike by March 5-10 and most people think i am nuts for that.
I lived in AZ for 16 years and FL for 5. I hated endless summer and believe me, there is more to life than warm weather. I love the seasons and the quality of life I have here. I know I would get burned out if I rode all year round.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
I ride outside (albeit shorter rides), ski (DH and XC), swim, and practice yoga. Winter is a great time for mountain biking because you're going slower and typically in the woods, both of which mean less wind chill than a road ride.
I'll occasionally ride the trainer, but I have to be pretty desperate for a workout to do so.
Last edited by Becky; 08-18-2011 at 09:16 AM. Reason: typo!
Starting to think about this winter and what I want to focus on. I've asthma, and while it has greatly improved, cold air is about the only trigger I have right now. All of my allergies appear to have disappeared, and even riding in 95+ temps didn't bother my lungs. Cold air? Different story.
I will get a trainer, as much as I don't really want to. Considering winter shoes, but that is such a large investment...but I remember how cold my feet got this last winter when riding in only 40 degree temps... I've also clipless pedals on my Gunnar and that isn't going to change.
So it will likely be a combination of trainer, spinning class, weights, and probably a mat Pilates class at my gym. I will probably, finally, drop the training in December as much as I hate to and just work out on my own.
I'm with Crankin'. Though I will usually ride most of the winter, this past year we switched gears and did a lot more x-country skiing. It was a nice break from the bike, and awesome cross training that translated in the spring. Around here, you can't go to a ski area without bumping into the same people you race bikes with during the season!
Of course, winter activities are always dependent on the weather. Last year was a good snow year for skiing, and bad for trying to stay on the bike outside. We have had years, though, where the opposite was true, and I logged a LOT of miles between January and March outside.
SheFly
p.s.
Catrin - if you are going to ride outside, winter shoes are the BEST investment. I have tried the Lakes, which are good, but discovered the Pearl Izumi winter shoes a couple of years ago and LOVE them. They keep your feet dry, and I rarely get cold feet with only one layer of socks.
"Well behaved women rarely make history." including me!
http://twoadventures.blogspot.com
I just signed myself up for a gym membership (LA Fitness bc they don't require year long commitments) so I can swim, use weights and participate in their classes like yoga. I am also planning to keep hiking this winter with my dogs and after my first successful summer of running I am hoping to keep that going through the winter as well!
I may be buying a second bike but that depends on a few financial factors. However I could put studded tires on, etc... It would be able to continue when my road bike can't. I just need to save my pennies a bit longer (or settle for a less expensive bike but I think I have made up my mind and that won't happen.).
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2008 Ruby Elite
2012 Tricross Elite
I'm essentially a gym rat. I lift weights, box, Pilates, boot camps, yoga, etc. I also run outside. We don't consistently get much if any snow here in the valley. If we get 1/4" schools close, etc. It's a big deal.
"Opportunity is missed by most people because it is dressed in overalls & looks like work" - Thomas Edison