Actually just took my own advice from the "carrot juice yuck" thread and added a cucumber (peeled in "stripes") to my mango, pash and fruit, pineapple smoothie ...very good apart from being the colour of neo-natal poop.
Just now sittng calculating (well, imagining) the % -age increase in nutrients and health in general...I think my skin has a certain new glow!
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Thread: favorite smoothie recipe
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08-16-2011, 11:17 PM #1
wingless wonder
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All you need is love...la-dee-da-dee-da...all you need is love!
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08-17-2011, 04:55 PM #2
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Tonight after my ride with one heck of a hill, I resorted to Baja Bobs s/f sweet and sour mix, fresh lime and two shots of tequila. Some people might call it a s/f margarita. I will call it a smoothie with salt.
“Experience is simply the name we give our mistakes.”.
~Oscar Wilde
Type One Diabetes
currently using Medtronic MiniMed
Revel 723 with CGMS
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09-22-2011, 10:18 AM #3
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I've been really into smoothies lately. My favorite is my green frappuccino lol:
3 Tbsp cocoa powder
2 Tbsp instant espresso powder
sweetener to taste (or sugar to sweeten if that's your preference)
one whole bag frozen/chopped spinach
Greek yogurt + water OR almond milk OR coconut milk OR just water
sometimes add a scoop of plain protein powder (chocolate or vanilla would work too I just keep plain on hand)
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