Crankin, I have no idea what is is, but I know how I'd probably just ice and elevate it. I'd probably take a few doses of NSAIDs, too. Hopefully, it's just some short-lived muscle inflammation or minor tear.
Crankin, I have no idea what is is, but I know how I'd probably just ice and elevate it. I'd probably take a few doses of NSAIDs, too. Hopefully, it's just some short-lived muscle inflammation or minor tear.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher