Missed a lot of runs this week for various reasons, but I got out for ten yesterday. I've been having a bit of trouble with my SI joint on longer runs and MC rides, so made an appointment with a PT.
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Thread: Hot Buttered Runs (July)
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08-01-2011, 05:24 PM #1
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08-02-2011, 07:53 AM #2
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Hot buttered runs indeed!!!!
I went for my first trail run in a long time. It was very steamy. I had to walk most of the hills. There was a fire in my gut. Ugh. It's supposed to be a recovery week for me so I had no problem laying off and taking it easy
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