I am wondering too... I'm at 30 and have 11 weeks to go.
My plan (not sure if it's a good one) is to step up by 5 miles each Saturday and then make Sunday "half of Saturday". Meaning 35/17; 40/20; 45/22; 50/25, and so on... too much?
I am wondering too... I'm at 30 and have 11 weeks to go.
My plan (not sure if it's a good one) is to step up by 5 miles each Saturday and then make Sunday "half of Saturday". Meaning 35/17; 40/20; 45/22; 50/25, and so on... too much?