The annual freak about the hills on the Cindy has started!!!

Here are my very simple rules for training:
*Long and flat - train your butt
*Lots of hills - train your legs
*Long and hills - train both

The Cindy? Train your butt. Get it? Train for the distance and you'll be just fine. I think the only reason Lemon Drop Hill has a name is because Lemon Drops are handed out at a high spot on the road. Maybe I am just a bit oblivious but it took me a long time to figure out what people were talking about. Even as a newbie rider after 4 knee ops, I thought the guy just picked a nice spot to hand out candy.

The point of my post is to quit freaking about the freakin' hills and get your posterior on a bike as much as possible.