Hmm...it's free pancake breakfasts all over the city these next few days --in celebration of the Calgary Stampede. So...

B
cornflakes with fresh strawberries and skim milk
tea with skim milk

Lunch/Snack/I dunno at a free breakfast sight with others wearing cowboy hats:
2 small nice pancakes with small amount of maple syrup
3 small sausages
brown beans on side
coffee with milk

2 mini gourmet cream puffs, 1 with beer flavoured cream (it was nice) and one with pistachio flavoured cream

Dinner will be:
Stir fried bok choy with red peppers, onions, garlic and noodles
Several cups of tea through the day

Several plums and some blueberries