
Originally Posted by
Crankin
Too much.
B: whole wheat bagel with low fat provolone and 2 slices of Canadian bacon, blueberries, an orange, coffee
3/4 Luna bar and a bottle of water, plus about 1/4 of a bottle of Nuun during/after 22.5 mile ride
left over chicken and soba, edame
dinner out with son and DH: turkey tips, rice, cole slaw, one beer