Quote Originally Posted by Crankin View Post
Aquamoose, you must be young....
I am 9 years post menopause. Yes, I was pretty young (48) when it happened, but I was so thankful, after ten years of horrible peri-menopause symptoms.

Feeling a bit better today and weight is almost back to normal. But, as you can see, I ate hardly anything yesterday and I woke up in the middle of the night, ravenous.
Oh yes, duh! I didnt think of that haha. I'm 25. Gosh that will be the day when I no longer have to deal with this crap every month. Although at least I have something nice to blame for the fact I am 5lbs heavier each month and NEED Chocolate in my life.

B: pear
tea with honey
apple

No ride today, too many miles this week, my knees hurt. Did yoga instead.

L: Sorrel soup with beets
slice of pizza no cheese
3 tangerines

S: handful of fresh peas
1 fig bar
kombucha
black tea with almond milk and lots of honey

D: 2 slices of french bread, cranberry juice

I REALLY REALLY REALLY LIKE FRUIT.