Ha, I haven't had that time of the month in 9 years...
I do react to eating a lot of salt, but I don't eat a lot of it. I ate what would be considered "normal" for a day when I do a long ride. Other days, I am trying to stay away from too many carbs, even whole wheat. But, I have been gaining weight for about a week. I am also not feeling that well, basically pollen allergies gone haywire. Just got back from the doc, who feels because of my history with sinus infections and asthma, put me on a second round of antibiotics, in addition to all of the natural and OTC stuff I do. Not a good way to be feeling when I am starting a new job .
Obviously I will be resting today and at the most I will take a walk and do yoga tomorrow. I know I shouldn't have gone on an almost 50 mile ride yesterday, but...
Hoping my body is just going through some weird "thing" and will get back on track.