
Originally Posted by
Artista
Catrin & Indy, which skills did you learn in the clinic? Which skill(s) are you finding to be the toughest?
We practiced neutral and what they called "ready" position, modulated and controlled braking, what they called "window washing," i.e,. getting up out of the saddle and moving our body back and forth over the bike, moving fore and aft over the saddle, ratcheting and tight turns, and getting our front wheel up. At least those are the ones I remember.
I had a bit of trouble with getting my wheel up, although I got better with it as the day progressed, and I still have room for improvement on tight turns. Honestly, I thought I did pretty well during the skills and drills portion; it's simply a matter of integrating it once on the trail. I felt pretty good on the trail itself, too, so long as I wasn't descending. Descending scares me a bit. I think part of it is that I'm having trouble braking with one finger. As I mentioned upthread, DH is going to adjust my levers to a bit easier for me. I'll see if that helps. Part of it is "just" mental. I need practice and exposure to lessen my nerves.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher