I won't punch you (mostly because I KNOW you'd punch back and I know it would hurt).
I stopped weight training about a year ago. I know that it helped when I lost weight before, but I was starving myself back then and when I started eating again (but still weight training), the weight all came back +10.
It's not that I don't know what to do, it's just that I'm so tired of counting every bite. I just want to eat healthy and maintain a healthy weight. I have two extremes:
1. I'm either being SUPER strict and watching/counting every bite and losing weight or
2. trying to eat normally and gaining.
I have NO idea how to maintain.
I'm just uber frustrated lately. Less than a month ago I was 6 lbs lighter right before my marathon. I gained 5 lbs in 2 weeks, without much change in anything. And now I can't lose 1 lb to save my life.
Bring on the phen-fen
I know, I know... I should start strength training again, I'm just being pouty...Thank you for trying to be helpful (and not telling me to just get more sleep and I'll lose weight, or only to eat out once a day and you'll lose weight- not that I eat out at all- or just drink green tea the weight will melt right off.... grrrr skinny chicks)




Especially since I'd punch back.
Thank you for trying to be helpful (and not telling me to just get more sleep and I'll lose weight, or only to eat out once a day and you'll lose weight- not that I eat out at all- or just drink green tea the weight will melt right off.... grrrr skinny chicks)
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