Hmmm... I know my resting heart rate was around 56... not sure what my resting or max is at the mo - haven't used partner HRM for months and months... have asked for one for my birthday...
Hmmm... I know my resting heart rate was around 56... not sure what my resting or max is at the mo - haven't used partner HRM for months and months... have asked for one for my birthday...
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".