What did you eat today?

[emily_in_nc]

I have tried mixing protein powder in milk for my cereal, but can't abide the taste - how do you manage it? What brand do you use?

Mine barely tastes, and the taste it does have is not unpleasant at all, very bland. Gets lost in the much more flavorful almond milk I use. It's a vanilla whey powder, no sweeteners. I buy it from trueprotein.com. You can make up a custom blend, add various things, whatever. I've been very happy with their service and product.

[spokewench]

corn flakes, 1% milk, strawberries and 1/2 banana, coffee
chicken, brown rice, lettuce, tomato wrap on ww tortilla
2 pieces of pizza with mushrooms, onions, low salt ham, roasted red peppers, 2 glasses of red wine, 1 while cooking, 1 while eating!

[Crankin]

non fat Greek yogurt with cranberries, blueberries, and walnuts, an orange, coffee
salad with chicken, avocado, left over salsa, low fat jack cheese and a cup of butternut squash soup
coffee with a friend, a handful of whole wheat pita chips
very thin pork chops (2) sauteed in a sauce with thyme, butter, shallots, chicken broth, whole wheat cous cous, a salad with goat cheese and cranberries, 2 squares dark chocolate
piece of whole wheat bread with cojita cheese

[spokewench]

1 piece ww toast, 1 egg, cheese ham sammy, oj, coffee
1 banana
salad with 1/2 chicken breast, and italian dressing
2 handfuls salted mixed nuts
1 piece ww bread with hummus, 1 turkey burger (plain no bun)

[Crankin]

2 egg omelette with low fat Colby Jack cheese, avocado, and home made salsa, half a grapefruit, coffee
string cheese
salad with lettuce, chicken, avocado, low fat cheddar, balsamic vinegar, cup of butternut squash soup, an orange
nuts and cranberries
coffee
baked halibut with olive oil/butter, apricot/onion topping and cous cous, glass of wine
one piece of dark chocolate