B: half c. cornflakes, tea and some strawberries. Cycled just for 10 kms. to go shopping. Then:

eggs benedict (with 2 poached eggs), with bechamel sauce over peameal bacon slice. Honest, I 'm glad there was no hollandaise sauce. I haven't eaten this amount of real eggs in the past 5 months! Homemade hash browns. Coffee with milk

L & Snack- soy yogurt and tea with milk

S: Not sure. Most likely lightly sauteed fennel, tomato over light noodle. very little.

I feel guilty but haven't had eggs benedict in almost 2 yrs.!