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  1. #1
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: rice chex, strawberries, 1/2 banana, coffee 1% milk
    L: 3 beef green chili enchiladas
    D: 1 turkey burger (no bun), butter beans with escarole, tomato, garlic, red onions, 1 glass red wine

  2. #2
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    the more I ride, the more I eat

    yesterday:
    3 slices challah french toast, blueberries/banana, one slice of low salt ham, coffee
    half a Luna Bar and some nuts and cranberries during a 23 mile ride I was sweeping. It involved me staying behind people that were too slow for the group they were in, finally convincing them to wait for the slower group, and then me sprinting like crazy to catch up with DH and the rest of the group.

    half a turkey sandwich on whole wheat with provolone and tomato, cup of Italian wedding soup, and a side of Israeli cous cous

    dinner at my 40th HS reunion (of the school I didn't get to graduate from when I moved) glass of red wine, salmon, asparagus, whipped sweet potato, one roll, and a small fruit tart.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

 

 

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