What did you eat today?

[Crankin]

egg white, low salt ham, and provolone sandwich on a whole wheat roll. blueberries, coffee
Luna Bar, one bottle of water with Nuun and a small coffee on ride
left over chick peas in a spicy tomato sauce with brown rice
still hungry after the ride, so I had a couple of pieces of machengo cheese and whole wheat pita chips
salad with chicken, brown rice, red pepper, cranberries with an olive oil/lemon juice dressing
2 squares dark chocolate
piece of whole wheat bread/hummus

[spokewench]

egg and cheese sammy, oj, coffee
1 banana
3 handfuls pecans
couple of bites of jerky
1 end piece of ww bread with red pepper hummus
1 beer, bowl of posole, bowl of watermelon

[redrhodie]

yesterday

bowl of cereal
slice of ww bread with pb
veggie burger on an EM and 3 pierogis
Greek yogurt
2 big bowls of pasta with tomato sauce, and some leftover moussaka and pita bread
1/2 a chocolate fondant, 1/2 a piece of blueberry cake
an orange

[tulip]

I've taken myself to a diner this morning and I'm waiting for my French toast, bacon, and homefries! Yum.

[shootingstar]

B: half c. cornflakes, tea and some strawberries. Cycled just for 10 kms. to go shopping. Then:

eggs benedict (with 2 poached eggs), with bechamel sauce over peameal bacon slice. Honest, I 'm glad there was no hollandaise sauce. I haven't eaten this amount of real eggs in the past 5 months! Homemade hash browns. Coffee with milk

L & Snack- soy yogurt and tea with milk

S: Not sure. Most likely lightly sauteed fennel, tomato over light noodle. very little.

I feel guilty but haven't had eggs benedict in almost 2 yrs.!

[Catrin]

Today:

B: 3 scrambled egg whites with 2 slices turkey bacon and Ezekial bread - planned on two bike rides

One gravel bike ride...enter Cujo

L: Cliff bar @ emergency room

D: turkey sausage w/1 slice Ezekial bread

Went to local microbrewery for Cujo recovery - good music!

wonderful Porter beer with one slice cheese/veggie pizza

S: bran cereal with skim milk - craving it for some reason

[emily_in_nc]

I feel guilty but haven't had eggs benedict in almost 2 yrs.!

You ate so light for the rest of the day; don't sweat it! Yum...eggs benedict!

[spokewench]

B: rice chex, strawberries, 1/2 banana, coffee 1% milk
L: 3 beef green chili enchiladas
D: 1 turkey burger (no bun), butter beans with escarole, tomato, garlic, red onions, 1 glass red wine

[Crankin]

the more I ride, the more I eat

yesterday:
3 slices challah french toast, blueberries/banana, one slice of low salt ham, coffee
half a Luna Bar and some nuts and cranberries during a 23 mile ride I was sweeping. It involved me staying behind people that were too slow for the group they were in, finally convincing them to wait for the slower group, and then me sprinting like crazy to catch up with DH and the rest of the group.

half a turkey sandwich on whole wheat with provolone and tomato, cup of Italian wedding soup, and a side of Israeli cous cous

dinner at my 40th HS reunion (of the school I didn't get to graduate from when I moved) glass of red wine, salmon, asparagus, whipped sweet potato, one roll, and a small fruit tart.