I mostly do indoor cycling. Track cycling is interesting but it takes time. I have to share my time between two sports...
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
I think one has to decide what it is that one wants to do, and then develop the muscles needed to do that well. Unless the actual goal is to have big muscles?
I mean, some cyclists might not want or need overly gigantic thigh muscles to do centuries, touring, commuting, racing, etc. On the other hand, a weightlifter would need them. I feel muscles are a tool in order to be able to do something specific.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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