900 would be a rare day. I am only 4' 11". I am working on fitness after being out of shape for years. I ride most days, swim or walk. But what I do will not compare to what a fit person does in energy expenditure.Originally Posted by kacie tri-ing
Yesterday I rode 10 miles and had about a 1200 calorie day. Today is cold and windy and I am not sure how much I will ride, beyond the one mile I did over to the grocery store and back.
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04-18-2011, 10:40 AM #20
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Last edited by goldfinch; 04-18-2011 at 10:42 AM.
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