yesterday

oatmeal with maple syrup and milk
English muffin with pb
grilled cheese sandwich on whole wheat, and tomato soup
5 pieces pate de fruit (yum!). Definitely an excellent pre ride choice. Commute home felt fantastic due to those!
veggie burger with avocado and spinach on mulitgrain bread, potato chips
an orange, and an apple
some tiny cookies from dbf's restaurant. mini macaroon, madeleine, and chocolate toffee. Yum again!