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  1. #11
    Join Date
    Nov 2009
    Posts
    10,889
    Baaaad Catrin

    B: 3 scrambled egg whites, small bowl of bran flakes with skim milk - so far so good

    S: apple

    L: Left it at home....arrrrrrrg! Went immediatly to my favorite decadent sandwich place and had a roasted chicken panini with way too much cheese, sundried tomatoes, and they use lots of olive oil. mmmmmmmmmm

    Pre-ride snack - banana with little bit of PB

    100 minute ride

    D: left-over tempeh stuffed pepper, small roasted chicken breast

    5 Toll house cookies and TRYING not to eat any more! I am making some for the guys at my LBS and am finding it totally impossible not to eat any. Really trying not to, but I am pretty sure there is at least one more in my immediate future Better have a really long ride tomorrow, or put in some elliptical time if I can't ride...
    Last edited by Catrin; 03-31-2011 at 05:14 PM.

 

 

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