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  1. #1
    Join Date
    May 2006
    Location
    Suburban MA and Western ME
    Posts
    1,815
    OK. So all this talk about upcoming TTs, being ready and training panicked me a bit last night . Our weekly TT starts mid-April and I have at least 1000 fewer miles on my legs at this point this season than last. I don't want to go out and embarrass myself (yes, Jiffer, I am contradicting myself, but I DO have posted times for this route over the past 5 years!)

    So, last night on a "training" ride, I decided to go out and give the TT loop a try. On my training bike. With no aero equipment. And lights. And a pump, water bottle and saddle bag. And blinkies. And my jersey half unzipped.

    I rode the whole 9.75 miles in my drops, with the exception of two small hill climbs on the course. I was VERY pleasantly surprised when I finished in 26:42 (22 mph) - respectable given all of the variables! Maybe my goal of beating my PR from last season (23:17) is achievable this year. Regardless, I am going to have fun trying!

    SheFly
    "Well behaved women rarely make history." including me!
    http://twoadventures.blogspot.com

  2. #2
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Ha, SheFly. I felt good going up the hill on Monument Street yesterday because I was pulling DH at the high speed of 10 mph....
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  3. #3
    Join Date
    Feb 2009
    Posts
    167
    Jiffer, I don't know if it is possible for you, but Cyclovets in San Diego does time trial training which includes training for beginners. I think they do it on Tuesday mornings though. I been thinking about doing some TT myself.
    Trek Madone - 5.5 -Brooks B-17

    Trek 2.1 WSD - Brooks - B-17 - Trainer bike;

    Gary Fisher - Tassajara (MTB) - Specialized Ariel

  4. #4
    Join Date
    May 2006
    Location
    Suburban MA and Western ME
    Posts
    1,815
    Quote Originally Posted by Crankin View Post
    Ha, SheFly. I felt good going up the hill on Monument Street yesterday because I was pulling DH at the high speed of 10 mph....
    Ya - don't get excited - even full on yesterday I probably crested at about 13.5... And it hurt - A LOT!

    SheFly
    "Well behaved women rarely make history." including me!
    http://twoadventures.blogspot.com

  5. #5
    Join Date
    Apr 2008
    Location
    Texas
    Posts
    894
    Quote Originally Posted by SheFly View Post
    OK. So all this talk about upcoming TTs, being ready and training panicked me a bit last night . Our weekly TT starts mid-April and I have at least 1000 fewer miles on my legs at this point this season than last. I don't want to go out and embarrass myself (yes, Jiffer, I am contradicting myself, but I DO have posted times for this route over the past 5 years!)

    So, last night on a "training" ride, I decided to go out and give the TT loop a try. On my training bike. With no aero equipment. And lights. And a pump, water bottle and saddle bag. And blinkies. And my jersey half unzipped.

    I rode the whole 9.75 miles in my drops, with the exception of two small hill climbs on the course. I was VERY pleasantly surprised when I finished in 26:42 (22 mph) - respectable given all of the variables! Maybe my goal of beating my PR from last season (23:17) is achievable this year. Regardless, I am going to have fun trying!

    SheFly
    Yeah SheFly - you really do fly!!!
    E.'s website: www.earchphoto.com

    2005 Bianchi 928C L'Una RC
    2010 BMC SLX01 racemaster
    2008 BMC TT03 Time Machine
    Campy Record and SSM Aspide naked carbon on all bikes

 

 

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