
Originally Posted by
Tri Girl
I would truly like to do a rim-to-river and back in one day. I'm incredibly impressed by your adventure!!!
I would have to seriously train for it (like I train for an Ironman, tho). I don't know what would be better: getting all the soreness over in one day, or letting it fester overnight and then starting back up the next day???

Thanks, Tri Girl. I am sure the rim-to-rim was much less strenuous than an Ironman (it was longer but no more difficult than a century bike ride to me, and I simply can't imagine adding a marathon on top of that!!) But we did train quite a bit -- we went to different parks every weekend to hike, eventually working up to a few parks in the NC mountains. The biggest hike we did was very similar to the GC hike as it was from the top of Mt. Mitchell to the base, then back up. 16 miles total, and like the GC, it was cold at the top and hot at the base.
I honestly don't remember being that sore afterwards, but we did get blisters. That was probably the most difficult thing to deal with after the fact, since we still had many more hikes ahead of us as we went on to Canyonlands, Arches, Bryce, and Zion Nat'l parks!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow