yesterday:
B: half a whole wheat bagel with melted cheese (Machengo), bowl of blueberries and strawberries, coffee, V-8
S: handful of nuts
L:Other half of whole wheat bagel with low fat cheese, cup of butternut/mango? soup, an orange
S:half a Luna Bar
D: chickpeas with spinach curry/tomato sauce, half a piece of whole wheat Naan, 2 squares chocolate