What did you eat today?

[Crankin]

I have to get back to this thread. Although I didn't eat horribly during my long weekend in AZ, the last day did me in. I feel lumpy and my clothes are tight. It's mostly a question of exercise with me, but although I had planned for an outdoor ride this weekend, I am not sure it will happen now. Nordic skiing is over unless I travel up north... hiking doesn't seem to maintain my weight and I can barely tolerate the trainer, although I do sweat!
Today so far
B: egg white omelete with low fat cheddar, 2 slices turkey bacon, tea, V-8
S: string cheese
L: an orange, a can of tuna in olive oil with roasted red peppers
dinner tonight is going to be chicken with cumin/spices in a homemade salsa with black beans

[redrhodie]

Although I didn't eat horribly during my long weekend in AZ, the last day did me in. I feel lumpy and my clothes are tight.

I always feel that way after flying, so maybe that's contributing.

[Catrin]

I've not been very good lately...I think it is the weather that has had me a little down - and that increases temptation to eat what I shouldn't.

Today:

B: roasted chicken breast + 2 pieces sprouted rye toast and 1 cup of skim milk (over-slept and had to grab something ready to eat)

S: no-fat chocolate yogurt

L: roasted chicken breast, steamed mixed veggies, small spinach tortilla.

S:? Don't yet know

I am planning a 70-90 minute bike ride if I can fit it in & I've something at church tonight.

D: depends on the time I have - either an egg-white omelet and light salad, or more chicken breast and veggies.

I tend to roast 5-6 skinless chicken breasts in advance so it is quick, then I just need to worry about veggies. I typically get more creative on the weekend.

[spokewench]

I'm challenging others to post when they are not so good! Like, my saturday with the big greasy breakfast and the hamburger/with shake.

We are all human and get off track sometimes, but we try!

[limewave]

I'm challenging others to post when they are not so good! Like, my saturday with the big greasy breakfast and the hamburger/with shake.

We are all human and get off track sometimes, but we try!

Challenge accepted!!!! (I should so be working right now and not doing this)
Whilst in Chicago:

B at Embassy Suites
2 helpings of bacon (it was seriously good, just the right crispiness/chewiness ratio)
French Toast
Eggs
Fruit and Coffee

Lunch at Bistro 110
Crepes and Quiche Lorraine AND a salad AND Coffee WITH cream!

Happy Hour:
Amaretto Stone Sour
Rum and Coke
Pretzel Stick

Dinner at India House:
Chicken Vindaloo
Too much Naan with a yummy dipping sauce
3 desserts
Wine

Later that night:
A mixed drink or two
Chocolate fudge cake.

[redrhodie]

yesterday

bowl of cereal
cheese sandwich on whole wheat
Japanese bento box lunch, Salmon, rice, dumplings, futomaki, veg
yogurt with strawberries and nuts
an orange, more nuts
mac and cheese and asparagus
small bowl of cereal
raspberry sorbet

[indysteel]

Yesterday:

B: None other than coffee
L: Romaine lettuce with lentils, feta and sun dried tomatoes in a lemon and herb vinagrette.
S: low fat yogurt and some peanut M & Ms
45 minute run walk
L: Homemade veggie soup with two pieces of crusty bread
D: scoop of ice cream (my drug of choice)

Today:
B: low fat yogurt
L: Tuna salad on whole wheat and some salt and vinegar chips
S: 3 Graham crackers
D: leftover shrimp and veggie stir fry over brown rice
D: Who am I kidding? I'm sure there will be ice cream

And I'm skipping yoga tonight because I'd like to get home before rain moves into the area. I have trouble seeing at night in the rain unfortunately. I'm hoping to go tomorrow night instead, plus I have lunchtime a lunch time toning tomorrow at work. Gotta work off that ice cream!

[spokewench]

Challenge accepted!!!! (I should so be working right now and not doing this)
Whilst in Chicago:

B at Embassy Suites
2 helpings of bacon (it was seriously good, just the right crispiness/chewiness ratio)
French Toast
Eggs
Fruit and Coffee

Lunch at Bistro 110
Crepes and Quiche Lorraine AND a salad AND Coffee WITH cream!

Happy Hour:
Amaretto Stone Sour
Rum and Coke
Pretzel Stick

Dinner at India House:
Chicken Vindaloo
Too much Naan with a yummy dipping sauce
3 desserts
Wine

Later that night:
A mixed drink or two
Chocolate fudge cake.

Thanks for taking up the challenge! When you are traveling it is so hard to keep on track; and so easy with all the choices to go off track! That's usually what happens to me. I hope you enjoyed all that you had, it sounds absolutely wonderful!

[Crankin]

Today:
before run: half a Luna Bar and a little V-8
B: egg white omelette with cheese and a bit of the left over black bean and corn salsa from last night, an orange, 1.5 cups of coffee
L: salad w/spinach with cranberry/walnut chicken salad and a little left over brown rice thrown in
S: 1 stick string cheese, dipped in hummus
D:chipolte chili salmon tacos (2) on corn tortillas with apple/pepper/onion salsa, shredded cabbage and a quarter of an avocado.